Cancer is considered one of the leading causes of death worldwide. However, it is more be curable...
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How to lose 30 kilos – Lose weight without dieting
Do you want to lose weight effectively and avoid putting it back on after a diet? To lose weight...
5 tips to lose 10 pounds fast
The French are dissatisfied with their weight: in fact, according to a study by Inserm(1), 44% of...
10 tips for healthy and sustainable weight loss
1.Adopt a balanced, healthy and varied diet: Changing your eating habits allows you to better...
How to lose belly fat: the guide to a flat stomach
Abdominal fat is located under the skin on the belly. Visceral fat is found in the abdomen and...
The 8 foods to ban, they prevent you from keeping a good memory...
While food is at the heart of the concerns of the French, there are harmful foods that prevent you...
5 yoga poses for a flat stomach!
The secrets of a flat stomach? There are a lot of them, but all of them are exercise-based...
ultra cheesy Swiss enchiladas!
Weather: 25 min. approx.Servings: 2 approx. Ingredients 1 package of cream cheese 8...
Gorditas and sopes with shredded meat
Prepare these delicious gorditas de carne con chile, like the ones sold in Querétaro...
The richest fried quesadillas
One of the street snacks that saves us the most from hunger and craving...