MEXICAN TUNA TOSTADAS

Eating tuna doesn’t have to be boring, and this canned tuna recipe is the proof. These tostadas are an excellent option when you don’t have a lot of time to cook and you want to use the ingredients you already have at home. It is a delicious Mexican tuna tostadas, garnished with cream and avocado. A light and easy recipe for dinner, which will provide you with omega 3, potassium and a high protein content thanks to the tuna.


Ingredients

             Measures             Original             Grams, liters             Ounces, pounds             Cups, Scoops           4 ServingsSelect all ingredients1 tablespoon of olive oil1/2 cups onion, finely chopped1 teaspoon garlic, finely minced1 cup tomato, chopped2 tablespoons serrano pepper, minced2 cups canned tuna, drained1/4 cups tomato pureeto taste of saltto taste of pepper1 teaspoon of cumin1 teaspoon lemon juice1/4 cups corianderenough of toastenough of creamenough of avocado, cut into slices

Preparation

In a pan, heat the olive oil and cook the onion, garlic, tomato, serrano pepper, tuna, tomato puree, salt, pepper, cumin and lemon juice for 10 minutes, add the coriander and reserve.Serve on toast and garnish with cream and avocado.

PRESENTATION
Serve on toast, garnish with cream and avocado. Accompany with lemon water.
TIPS
An alternative to making homemade corn tostadas is to fry the tortillas or microwave them for seconds until they become crisp. Look for soy-free tuna options.
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